Twenty hours after I started this fast I got a headache that lasted from 8pm last night until 1pm today! Why is my body "detoxing" like a drug addict? It is really pretty disturbing. I am a person that does not eat out at McDonalds, Burger King etc and I am still getting tons of chemicals in my body from diet soda, and frozen lean cuisine meals.
I went to Eddie's Health Shoppe to get some protein powder that was compatible with the Daniel Fast. Most of the powders I saw had sweeteners added to them. I found Mother Soy which has no sugar added, etc. It was 33 bucks with discount and tax! Yesterday I was thinking, that is very expensive, I am glad this only lasts for 21 days! But today, I decided to look at the actual cost per meal.
|2 Scoops of Mother Soy||Burger King Double Cheeseburger|
|Cost w/ tax||$2.00||$1.30|
So in all reality, it's pretty cheap to eat a healthy meal! You don't have to be a die hard health food nut to help improve your diet, just think how much it would help to replace 2-3 meals per week or breakfast every day with a healthy protein shake! Just mix in some Krema natural peanut butter and/or banana to add flavor. And in case you are wondering, after you drink it, you will be full!
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